ORGANO Gold states that drinking coffee can reduce the onset of several diseases that include heart disease and stroke.
This is not the first time that the benefits of coffee have come to the forefront. This is something that has been studied many times before. Coffee drinkers have been told many times before that their morning habit can lead to a longer life.
ORGANO Gold mentions a study that was conducted on more than 185,000 Americans. The study indicated that people drinking coffee, whether caffeinated or decaffeinated, were associated with lower risk of countering diseases such as heart problem, cancer, stroke, as well as diabetes besides kidney disease and so on. This study was conducted on African-Americans, besides Japanese Americans, as well as Latinos and whites.
What needs to be noted here is that there is a similar pattern that is spread across different populations. Hence the argument gets a much stronger biological backing. This means that coffee is good for all, irrespective of the fact that the person is white, or African-American, or Latino or even Asian.
ORGANO Gold further stated that all those who had more than two or three cups of coffee each had an 18% lower chance of death as compared to all those who were not drinking coffee. The study further clarified that drinking coffee cannot be considered as a way to prolong life, but there is definitely an association.
There was another European study on more than 520,000 people who were spread across 10 countries. Even this proved that those who were drinking several cups of coffee in a day had a much lower risk of death than all those who were not drinking coffee.
But these studies will have their limitations too. The researchers could not pinpoint any causal relationship. They could not find out the real reasons for these benefits coming in from drinking coffee.
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